01- Consulting & Coaching

Warum schimpfen Eltern bei der Erziehung eigentlich so viel, obwohl sie das nicht wollen? Wer sich mit den Gründen fürs Meckern beschäftigt, versteht, was dagegen hilft – und kann sein eigenes Verhalten ändern. 

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ADHS-Betroffenen fällt das Aufräumen meist besonders schwer. Einrichtungsexpertin Katia Steilemann erklärt, worauf man achten sollte.  

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Der Startup "Klappt." hat Katia zur Homeofficeeinrichtung interviewt. Sie gibt Tipps, wie die Einrichtung helfen kann, die Stimmung und Produktivität im Homeoffice zu steigern.  

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Zu Gast beim Geschäftsführer des Handelsverbands NRW Aachen, Düren, Köln. In seinem Podcast "Tatort Handel" spricht Katia darüber wie die Ladeneinrichtung die Laune, Entscheidung und Verhalten der Kunden und Mitarbeiter beeinflusst. 

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Die Raumexpertin Katia Steilemann sieht ein Problem darin, dass Menschen in Räumen arbeiten, die gar nicht zu ihren Bedürfnissen passen. Was sie damit meint und wie ein Raum beschaffen sein sollte, um konzentriertes Arbeiten zu ermöglichen.

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Wird ein Pflegebedürftiger zu Hause gepflegt, ist ein Pflegezimmer sinnvoll. Das soll nicht nur praktisch sein, sondern auch gemütlich. Wie kriegt man das hin?.

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Wie sehr die Unordnung wirklich stresst und was Eltern konkret tun können.

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How has our need for housing changed during the pandemic and what will we need from our rooms in the future?

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Gegen Stress und Dauerstress kann das Zuhause helfen. Ich verrate welche Räume uns stressen können, welcher Raum wichtig ist und welchen wir total unterschätzen.

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Welches Licht tut der Psyche und dem Geist gut und mit welcher Beleuchtung können wir es uns gemütlich machen?

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So geht authentisches Einrichten und das kann man Zuhause tun, um heiter durch die dunkle Jahreszeit zu kommen.

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Wie lernen wir mentale Stärke und wie kann uns der Raum dabei helfen? Das war das Thema für die jungen Teilnehmer des Gold Camps von SportsCampus.

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Wie hat sich unser Wohnbedürfnis während der Pandemie verändert und was brauchen wir von unseren Räumen in Zukunft?

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Guest in Denise Iwanek's podcast "Experience new health". I reveal how rooms influence our health and give simple tips to imitate.

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Lecture for Menschwert Consulting . I share scientific information and give tips on how to feel comfortable in any type of office.

Guest in the podcast "Office-Talk" by Martin Lauble. I will tell you how our rooms influence our work, productivity and health and give you a few more tips!

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We are all at the limit and many are on the verge of burnout. But how can the bathroom help us and what role does it play in relation to our mental health? Live bad diagnosis from the RTL reporter.

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We are still stuck in Corona Lockdown and slowly the ceiling falls on our heads at the weekend! Top tips so that the whole family can have fun. For inside and outside.

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How you can program your mental strength through space and create a desire to perform.

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Guest on the podcast of  New Work Moms . We talk about success, winter depression, caipirinha, self-guidance and warm you should wear a bikini every now and then :-)

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The dark season begins and now is exactly the right time to deal with it preventively. Winter doesn't have to be difficult!

Not only are the corona numbers increasing, but also marital crises. How can your apartment save the marriage and where do I start?

What will be different this autumn, what influence does it have on our mental health and how can we make ourselves comfortable both inside and outside?

The room is the mirror of our soul. How can we make ourselves comfortable at home in autumn and what are the trends?

Healthy living spaces, where you really feel good, are clearly in trend.

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Psychology meets interior design!

Together with the psychologist @Chrismindfuleating we talk about what triggers emotional eating and how space can help you.

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Ease brings success in competitions!

What is lightness? How and when can you use them in sports.

I learned about that at the Kunhardt Academy  lectured for his students in the Sport Mental Coaching Training.

There are situations in which I merge interior design with Feng Shui. From China,  i will live through this practice  questioned  and  share  even  the  strangest  Stories that I have experienced over the past 25 years.

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The morning stress escalates family discussions and marital crises. But there are items in your apartment that will help you start the day better!

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An analogy with football and  great tips on how to get out of grief.

For a perfect sleep, what has to go out and what has to go in your bedroom? Top tips

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Why is it so important for people to set up a new home and what tips do I have to make you feel at home again?

What does wool and tuna have to do with lightness? And how can I experience more ease in a crisis?

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Here you can find out how Michael von Kunhardt (expert for top performance in sport and business) asks everything from me, how one can run through life with more ease.

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A lecture about lightness and how spaces can strengthen or weaken us. A nice evening organized by Ohfamoos

Like western business with that  Asian Feng Shui beliefs have to get by in China.

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How the new generation affects the world of work and job interviews / assessment centers  can prepare.

How companies find and develop their talents.​

How companies find and develop their talents.​