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Prevention is the best medicine

New habits, less stress, better sleep

What is preventology?

"What you do to stay healthy longer.”

 

Preventology is a new healthcare profession derived from the word “prevention.” This training is certified by the Federal Employment Agency and offered by the German Association of Preventologists (www.praeventologe.de).

 

Preventologists teach people how to stay healthy longer or recover more quickly after an illness.

 

People learn to eat better, relax more effectively, and exercise more often. Preventologists not only bring scientifically proven methods and facts but also help people see their challenges from a new perspective and then implement new and healthier habits with joy, mindfulness, and self-love.

What I do as a prevention specialist (preventologist)

Prevention is a generic term for targeted measures and activities in the health care system in order to avoid diseases or damage to health, to reduce the risk of the disease or to delay its occurrence.

 

As a preventologist, I help everyone who wants to experience more health. Be it to stay healthy longer, loose weight, to protect yourself from an illness or to implement the lifestyle changes suggested by your doctor.

 

And since everyone is unique, everything is tailored to you and your lifestyle. 

Prevention specialist Katia Steilemann
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