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Imagine, your home could alleviate typical menopausal symptoms – this guide offers you exactly that.
While hormones and therapies are widely discussed, the influence of our living spaces on this phase of life is often overlooked. As a preventive medicine specialist and spatial expert with advanced training in psychoarchitecture, I demonstrate how targeted room design can alleviate typical symptoms and sustainably improve well-being.
Von den ersten Lesern bewertet
★★★★★
I never really thought about my rooms before. I'm amazed at the difference they make.
- Romy
★★★★★
A great guide with lots of practical tips.
- Vanessa
★★★★★
I've read a lot about menopause, but this is something I'd never heard of before. Very helpful!
- Ursula
Imagine, your home could alleviate typical menopausal symptoms – this guide offers you exactly that.
Imagine, your home could alleviate typical menopausal symptoms – this guide offers you exactly that.
Dauert nur 1 Minute
Why this guide?
The idea for this MyMenoplace guide arose from discussions within the professional association of preventive health specialists, of which I have been a certified preventive health specialist since 2019. In our network—comprising physicians, gynecologists, pharmacists, naturopaths, and other health experts—we regularly exchange information on current topics. In one of our working groups, we discussed perimenopause and menopause in depth. It became clear to me that while there is a wealth of information on medical and hormonal aspects, there is very little about how much our living spaces can support us during this sensitive phase of life. Certainly, appropriate interior design is not a cure—but it can be a valuable contribution to making this time more comfortable. This inspired me to finally give this important topic more space—and to share my experiences, thoughts, and insights. I hope it will encourage other women, open up new perspectives, and offer practical support.
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