Often our stress can be diminished by finding the right amount of organization and process in your daily routine.
For example you feel overwhelmed when you keep forgetting important dates, things that kids have to take to school, you feel guilty because you never have time to provide your family with healthy meals, you spend most of your weekend washing clothes, vacuuming, etc.
When you optimise these repeating tasks you automatically feel relieve, a sense of achievement and more time to spend on the things that matter to you.
I help not only identifying where you can improve processes and task but also how to improve them. On request I even craft things tailored to your need (e.g. menu boards, family planners, etc.)
"For every minute you spend organizing, an hour is earned."
Unknown author, and so wise!